Ingrown Toenail
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What is an Ingrown Toenail?
When the toenail pierces the surrounding skin, it results in pain, redness, swelling, and sometimes, an infection. The discomfort can range from mild irritation to severe pain, especially when pressure is applied to the affected toe. In some severe cases, it can cause difficulty in walking and performing daily activities.
Causes of an Ingrown Toenail
Several factors can contribute to the development of an ingrown toenail:
Incorrect Toenail Trimming: This is the most common cause of ingrown toenails. Cutting your toenails too short or not straight across may cause the nail to grow into the surrounding skin.
Ill-Fitting Footwear: Shoes that are too tight or socks and stockings that don’t fit well can press your skin against the toenail, causing it to grow into the skin.
Foot Trauma: An injury to your toe, such as stubbing your toe, can cause an ingrown toenail. Athletes, particularly those involved in activities that put a lot of pressure on the toes like soccer or ballet, are at increased risk.
Genetics: Some people have naturally curved or thick toenails that are more likely to grow into the skin.
Improper Foot Hygiene: Poor foot hygiene and excessive sweating can make your skin soft, making it easier for the nail to pierce the skin.
Understanding these causes is a crucial part of preventing and treating ingrown toenails. At the Podiatry & Injury Clinic, your preferred “Sydney podiatrist”, we take the time to educate our patients about their conditions and provide personalised treatment plans for effective relief.
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Symptoms of an Ingrown Toenail
- Pain and tenderness in your toe along one or both sides of the nail
- Redness around your toenail
- Swelling of your toe around the nail
- An infection of the tissue around your toenail, indicated by pus or bleeding
- Overgrowth of skin around the affected nail
Complications of an Ingrown Toenail
How to Prevent an Ingrown Toenail
- Trim your nails straight across and avoid cutting them too short.
- Wear shoes that fit properly and avoid shoes that press your toes together.
- Protect your feet by wearing appropriate footwear in areas where you might injure your foot.
- Check your feet regularly for signs of trouble, especially if you have diabetes or another condition that causes poor circulation.