Achilles Tendinitis

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pain in the back of your heel,
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What Is Achilles Tendinitis?

Achilles tendinitis is a condition that can cause significant discomfort, often leading to an impairment in mobility. It’s a common condition we often see and treat. It’s an issue that arises when the Achilles tendon, which connects your calf muscles to your heel bone, becomes irritated or inflamed due to overuse or strain. At our podiatry clinic in Sydney, we believe in providing not just treatment, but also educating our patients about their conditions.

As a leading Sydney podiatrist clinic, we’re well-versed in effectively managing this condition, aiming to get you back on your feet comfortably.

Causes of Achilles Tendonitis

The development of Achilles tendonitis can often be linked to the intensity and nature of your physical activities. Essentially, engaging in strenuous training regimes or overexerting your feet can lead to this condition. Common scenarios that contribute to Achilles tendonitis include abrupt alterations to your running terrain, such as switching from grass to concrete.

The structure of your foot can also play a significant role. Individuals with flat feet or collapsed arches may place extra strain on the tendon, which could spark inflammation. Conversely, having an excessively high arch paired with a tight Achilles tendon can lead to the same issue. Moreover, Achilles tendonitis may develop due to the presence of tight muscles in other regions, such as the hamstring and calf. At our Sydney podiatrist clinic, we aim to identify and address these contributing factors to effectively manage and prevent Achilles tendonitis.

Why Choose Us

At the Podiatry & Injury Clinic, we don’t just treat conditions – we treat people. Our Sydney podiatrists understand that each individual’s situation is unique, and so should be their treatment. We focus on creating personalised treatment plans aimed at alleviating your discomfort and promoting healing.

Achilles Tendinitis Gone

Our comprehensive approach to treating Achilles tendinitis sets us apart as a trusted Sydney podiatrist. From thorough examination and diagnosis to custom-tailored treatment plans, we take each step meticulously to ensure the best possible outcomes.

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If you suffer from any foot condition or experience pain, come and see our friendly experts at the Podiatry and Injury Clinic

What to expect

While there are many remedies you can use at home to manage the issue, we recommend visiting any of our clinics in Sydney for Achilles tendonitis treatment that is quick and effective to alleviate pain and the ailment once and for all.

Symptoms of Achilles Tendinitis

Symptoms typically include pain and stiffness along the Achilles tendon in the morning, pain along the tendon or back of the heel that worsens with activity, severe pain the day after exercising, and thickening of the tendon.

Complications of Achilles Tendinitis

If left untreated, Achilles tendinitis can lead to tendon tears or ruptures and ongoing heel pain that could interfere with your regular activities.

How to Prevent Achilles Tendinitis

Prevention strategies include regular stretching and strengthening exercises, gradually increasing activity levels, and wearing proper footwear. Regular check-ups with our Sydney podiatrist Dr Bilal Khelladi can also help detect and address any potential issues early on.

Frequently Asked Questions

Can Achilles tendinitis heal on its own?

While mild cases can improve with rest and home remedies, we recommend seeking professional advice to prevent complications.

How long does it take to recover from Achilles tendinitis?

Recovery time varies greatly depending on the severity of the condition and the effectiveness of the treatment plan.

How does a Sydney podiatrist treat Achilles tendinitis?

Treatment typically involves rest, pain relief measures, stretching exercises, and sometimes the use of custom orthotics.

If you suspect you have Achilles tendinitis, don’t hesitate to visit our Sydney podiatry clinic. The Podiatry & Injury Clinic team is here to help alleviate your pain and get you back to your daily activities with ease.



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