Ankle Pain & Injuries

Looking for a Sydney
podiatrist to help with ankle
pain and injuries? The
Podiatry & Injury Clinic is
here for you.

What are Ankle Pain & Injuries?

Ankle pain can result from a number of conditions or injuries, including sprains, fractures, arthritis, gout, or nerve damage. These issues can cause discomfort and limit your ability to walk, run, or even stand comfortably.

Every step you take puts immense weight and pressure on your feet and ankles – and that’s before considering activities like running or jumping! Given their intricate structure, dependence on multiple ligaments for stability, and the confined area in which the ankle resides, it’s understandable that this area is susceptible to injuries. At our Sydney podiatrist clinic, we recognise these complexities and are well-equipped to address your ankle health concerns effectively.

Causes of Ankle Pain & Injuries

Ankle pain and injuries often result from incidents like falls, twists, or direct impacts. They can also arise from overuse, such as long-distance running, or due to degenerative conditions like arthritis. Improper footwear can further contribute to ankle issues.
Ankle Sprain
Ankle sprains, a leading cause of ankle discomfort, occur when the stabilising ligaments endure strain and become microscopically torn. This typically transpires when the foot twists inward, causing one side of the ankle to roll over. The resulting pain can range, based on the extent of ligament and soft tissue damage. Commonly, sprains lead to swelling and bruising.
Ankle Impingement
Anterior ankle impingement refers to the compression of structures at the ankle’s front. This wedging of bones, soft tissues, or vessels can lead to painful symptoms, accompanied potentially by swelling, stiffness, or weakness. If your discomfort intensifies when you point your toes upward, it could indicate an anterior ankle impingement.
Avulsion Fracture
An avulsion fracture happens when a small fragment of bone breaks away from the primary bone due to the force exerted by a tendon or ligament. These fractures, often resulting from severe ankle trauma, can occur at the end of the tibia (shin bone) or the fibula.
Tarsal Tunnel Syndrome  
The ‘tarsal tunnel’, a narrow pathway formed by your ankle bones and a wide ligament, houses various tendons, nerves, arteries, and veins. Compression of this tunnel and its structures can lead to pain not just in the ankle, but also along the leg’s interior.
Arthritis can significantly affect the ankle joint, causing pain, swelling, stiffness, and functional loss. Several types of arthritis, each impacting bones and soft tissues differently, can lead to ankle discomfort. These include osteoarthritis, gout, rheumatoid arthritis, psoriatic arthritis, reactive arthritis, and septic arthritis.
Referred Ankle Pain
Pain in the ankle can also be referred to from other structures or conditions, such as the Achilles tendon, bursitis, plantar fasciitis, calcaneal stress fractures, and even conditions related to the lower back. As your dedicated Sydney podiatrist, we can help diagnose and treat these various causes of ankle pain.

Why Choose Us

At the Podiatry & Injury Clinic, we don’t just treat conditions – we treat people. Our Sydney podiatrists understand that each individual’s situation is unique, and so should be their treatment. We focus on creating personalised treatment plans aimed at alleviating your discomfort and promoting healing.

Ankle Pain Gone

Our comprehensive approach to treating Achilles tendinitis sets us apart as a trusted Sydney podiatrist. From thorough examination and diagnosis to custom-tailored treatment plans, we take each step meticulously to ensure the best possible outcomes.

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If you suffer from any foot condition or experience pain, come and see our friendly experts at the Podiatry and Injury Clinic

We Fix Ankle Issues

Our Sydney podiatrist is expert at diagnosing and fixing ankle pain problems, and helping you recover from any ankle injuries.

Symptoms of Ankle Pain & Injuries

Symptoms may include persistent pain, swelling, bruising, difficulty moving the ankle, or instability. Depending on the cause, symptoms may occur suddenly or develop over time.

Complications of Ankle Pain & Injuries

If left untreated, ankle pain and injuries can lead to chronic joint pain, instability, difficulty walking, and increased risk of repeated injuries.

How to Prevent Ankle Pain & Injuries

Preventive strategies include wearing supportive footwear, maintaining a healthy weight, regular exercise to strengthen the muscles supporting your ankle, and avoiding activities beyond your fitness level. Regular visits to a Sydney podiatrist can also help detect and address any potential issues early.

Frequently Asked Questions

Can ankle pain heal on its own?

While minor sprains might improve with rest, more severe pain or injury requires professional treatment to ensure proper healing.

How long does it take to recover from an ankle injury?

Recovery times vary depending on the severity of the injury and the treatment plan in place.

How does a Sydney podiatrist treat ankle pain and injuries?

Treatment may involve rest, pain management, physical therapy, and in some cases, surgical intervention or the use of custom orthotics.

If you’re experiencing ankle pain or have suffered an ankle injury, don’t hesitate to visit our Sydney podiatrist clinic. At the Podiatry & Injury Clinic, we’re dedicated to helping you achieve improved foot health and a pain-free lifestyle.



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