Knee Pain

Say bye to nagging knee
pain with expert podiatry
care in Sydney

What is Knee Pain?

Knee pain is a common issue experienced by people of all ages. This discomfort can be a result of injuries, mechanical issues, types of arthritis, or other problems. At the Podiatry & Injury Clinic, our Sydney podiatrists are well-equipped to diagnose and treat knee pain and related conditions. With a thorough understanding of the lower limbs, our specialists understand that knee pain isn’t just an isolated issue; it’s deeply interlinked with your overall foot and leg health.

Causes of Knee Pain

There are several causes of knee pain. It can stem from injuries such as torn cartilage or ruptured ligaments, including prevalent ones like ACL injuries. Mechanical problems like dislocation of the kneecap or iliotibial band syndrome can also trigger pain. Certain types of arthritis, like osteoarthritis, rheumatoid arthritis, and gout, are common culprits too. Moreover, infections or knee cysts may lead to knee discomfort.

Our expert Sydney podiatrists at the Podiatry & Injury Clinic can determine the underlying cause of your knee pain and recommend appropriate treatments. Here are some more details around the causes of knee pain.
Injuries to the knee can occur from sports, falls, or accidents. These might include:

Ligament Injuries: Ligaments are tough bands of tissue that connect the bones in your body. The knee has four major ligaments, and injury to any of them can lead to knee pain. ACL (anterior cruciate ligament) injuries are especially common in athletes who play sports like soccer or basketball.

Meniscal Injuries: The meniscus is a piece of cartilage that acts as a shock absorber between your thigh bone and shinbone. It can be torn if you suddenly twist your knee while putting weight on it.

Tendon Injuries: An inflammation or injury to the tendon, due to excessive use or sudden, forceful motion, can result in tendonitis, causing pain in the knee.
Mechanical Problems

Some types of knee pain can arise from mechanical issues:

Loose Body: Sometimes, due to injury or degeneration of bone or cartilage, a piece of bone or cartilage breaks off and floats in the joint space. This might not create any problems unless the loose body interferes with knee joint movement.

Iliotibial Band Syndrome: This occurs when the ligament that extends from the outside of your pelvic bone to the outside of your tibia (iliotibial band) becomes so tight that it rubs against the outer portion of your femur. It’s commonly seen in runners and cyclists.

Dislocated Kneecap: This refers to the displacement of the patella (kneecap), often to the outside of your knee.


Various types of arthritis can lead to knee pain:

Osteoarthritis: The most common form of arthritis, osteoarthritis involves wear-and-tear damage to the knee’s cartilage that results in bone grinding on bone, which can be very painful.

Rheumatoid Arthritis: The most debilitating arthritis form, rheumatoid arthritis is an autoimmune condition that can affect almost any joint in your body, including your knees.

Gout: This type of arthritis occurs when uric acid crystals build up in the joint, causing inflammation and severe pain. Gout most commonly affects the big toe, but it can also occur in the knee.

Septic Arthritis: Sometimes your knee joint can become infected, leading to swelling, pain, and redness. There’s usually no trauma before the onset of pain. Septic arthritis can cause damage to the cartilage of the knee if not treated promptly.

These are more in-depth causes of knee pain. If you are experiencing knee pain, it’s essential to have it examined at our Podiatry & Injury Clinic in Sydney to determine the cause and appropriate treatment.

Why Choose Us

At the Podiatry & Injury Clinic, we don’t just treat conditions – we treat people. Our Sydney podiatrists understand that each individual’s situation is unique, and so should be their treatment. We focus on creating personalised treatment plans aimed at alleviating your discomfort and promoting healing.

Knee Pain Gone

Our comprehensive approach to treating Knee Pain Gone sets us apart as a trusted Sydney podiatrist. From thorough examination and diagnosis to custom-tailored treatment plans, we take each step meticulously to ensure the best possible outcomes.

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If you suffer from any foot condition or experience pain, come and see our friendly experts at the Podiatry and Injury Clinic

We Treat Knee Pain

Our Sydney podiatrist is expert at diagnosing and fixing Knee Pain, and helping you recover from any related injuries.

Symptoms of Knee Pain

Symptoms of knee pain can vary depending on the cause. These may include constant ache, sharp, shooting pain when in use, swelling and stiffness, weakness or instability, popping or crunching noises, and inability to fully straighten the knee. If you’re experiencing any of these symptoms, it’s advisable to visit our podiatry clinic in Sydney for a comprehensive check-up.

Complications of Knee Pain

If left untreated, knee pain can lead to complications that further affect your mobility and quality of life. Complications may include chronic pain, permanent damage to the knee joint, disability, and in severe cases, the need for surgical intervention.

How to Prevent Knee Pain

Prevention is better than cure. Maintain a healthy weight, get regular exercise focusing on leg and knee strength, wear appropriate footwear, and avoid risky activities when you can. Proper warm-up and cool-down procedures, along with the correct technique, can significantly reduce the risk of knee injuries. However, if knee pain persists, it’s time to visit the Podiatry & Injury Clinic, your trusted Sydney podiatrist clinic.

Frequently Asked Questions

How does a podiatrist help with knee pain?

A podiatrist can provide a thorough evaluation of your lower extremities to identify any mechanical issues or conditions that may be causing your knee pain. They can provide treatments such as orthotics, exercises, and guidance on proper footwear.

When should I see a podiatrist for knee pain?

If knee pain persists despite rest and home care, if it’s severe, or if it’s affecting your daily activities, you should see a podiatrist. Additionally, any knee pain accompanied by visible swelling, redness, or warmth should be evaluated promptly.

What treatments does the Podiatry & Injury Clinic offer for knee pain?

Our clinic offers a range of treatments, including custom orthotics, strength and conditioning programs, and advice on proper footwear. Treatment plans are individualised, depending on the underlying cause of your knee pain.
Get back on your feet and say goodbye to knee pain by booking an appointment with our Sydney podiatrist today at the Podiatry & Injury Clinic. Our priority is helping you regain your mobility and improving your quality of life.



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