Orthotics are custom-made inserts placed inside your shoes to improve foot posture, redistribute pressure, and support movement. They can be used to relieve pain, improve stability, and correct biomechanical issues affecting the feet, ankles, knees, and hips.
Orthotics may be helpful for both everyday comfort and sports performance. They are designed based on your foot structure, walking style, and clinical assessment.
Signs You May Need Orthotics
- Frequent heel or arch pain
- Flat feet or high arches
- Pain when standing for long periods
- Recurring ankle sprains
- Knee, hip, or lower back discomfort
- Uneven shoe wear patterns
How We Assess You for Orthotics
Our assessment process is thorough to ensure we design the perfect support for your needs:
- Walking & gait analysis
- Foot posture and alignment check
- Pressure/load distribution testing
- Muscle and joint mobility evaluation
- Footwear review
Conditions Orthotics Can Help
Custom orthotics are an effective treatment part of the plan for many conditions, including:
- Plantar fasciitis
- Heel pain
- Achilles tendonitis
- Shin splints
- Bunions
- Morton’s neuroma
- Flat feet
- Sports injury prevention
What to Expect After Getting Orthotics
Your orthotics may require an adjustment period. Mild muscle fatigue is common in the first few days as your body adapts. We provide follow-up reviews to ensure comfort and correction are working effectively.